Take care of your body, it's the ONLY place you have to LIVE IN!
Whether you are you looking for a relaxing yet fulfilling time to spend in paradise, away from stress and worries or you would like to nourish your mind, body and soul while opening yourself to new physical practices, experiences, connections and self-appreciation, this retreat is perfect for you!
These will be the main topics of the whole event.
More than a classic retreat, what we offer is an incredible body-mind learning experience that will aim to promote self-enhancement, environmental awareness, sustainable living and mindful eating.
You will learn the importance of balancing a healthy body with a healthy mind by practicing physical and mental activities and by nourishing your body with the right nutrients.
Vinyasa, Flyhigh, Yin and Restorative Yoga suitable for all levels
The daily Yoga practice will allow you to strain the whole body, build muscle and release toxins. You will activate some body parts that you had never used before!. Yoga also helps you to create space in tights areas and discover all your potentialities.
Calm down your mind to find your inner space & tranquillity
Studies show that 90% of happiness does NOT depend on the external circumstances but on the way our brain processes whatever is going on in our life at any given moment.Meditation is such a weapon against stress and anxiety. The practice has been scientifically linked to longer life, less need for medical help, and improved symptoms for many conditions.
Breath, control stress & anxiety, gain confidence
The breathing techniques (Pranayama) daily practice can help with all sorts of things, including anxiety, stress, depression, insomnia, improved focus, and, of course increased self-awareness. This occur due to practicing Pranayama we stimulate the Parasympathetic system, the nervous system that lead us to relax.
Mind-body conditioning & control exercises, postural alignment & awareness
The functional Pilates classes give you exercises that are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Some of the benefits you will get are increasing strength without unwanted bulk, heightened body awareness and mindfulness of movement. Being an excellent complement to other forms of exercises like Yoga.
And personalized postural classes with corrections and advices to improve your posture and quality of movement.
Easy plant-based eating & healthy living
Healthy vegan cookery class where you learn about plant based and organic food, nutritional information and how to create easily healthy and balanced meals. You will discover that healthy and yummy food are not contradictory.
Focus on the present moment, enjoy the journey, make the most of your potential
With our “Mindful Eating & Sustainable Living Workshop”
Learn how food choices, sustainability, health and wellness are beautifully interconnected with each other and how we can actively make a difference.
(click on the day to see the program we prepared for you)
NOTE: All the “FREE TIME” can be used for the complimentary Balinese Massage, the complimentary Postural/Biomechanics assessment, other extra spa treatments and physiotherapy treatments, use of facilities and healing pool, relaxation, excursions, Ubud tours, surf, scuba diving, snorkelling and more!
Bali is nowadays well known, and is also called “The island of the Gods”. Indonesia has more than 17.000 islands and Bali is the only one where the inhabitants practice Hinduism.
The Balinese Hinduism is a bit different than the Hinduism from la India and that’s one of the main reason why Bali and their people are so special, vibrant and unique.
Floating Leaf Eco-Luxury Retreat is set in a small traditional Balinese village amongst verdant rice fields. The secluded location nestled between Sukawati and Pantai Purnama on the eastern shore of Bali puts it far from the traffic, pollution and the crowds of tourists found in Ubud and southern Bali, but we are still conveniently located close to the beach, airport and other key Bali landmarks.
You will enjoy living in Sukawati, as it is a peaceful oasis where our guests are able to fully relax and focus on the moment – whether that consists of a deep yoga practice, a serene spa treatment or just enjoying time with friends and family by the Healing Pool.
Bali offers something for all types of travelers and visitors.
Although Floating Leaf offers true Eco Luxury with a decadent pool, a world-class spa, tropical drinks and fantastic food, it’s important to know there is so much more to the Floating Leaf experience.
We certainly encourage you to relax, unwind and enjoy the pool and spa, but also we want to provide a profound and life enhancing experience as well.
Floating Leaf was created specifically for those individuals open to making positive self-transformations.
At Floating Leaf Eco Luxury Retreat, you will find a Pool View Rooms Rooms, all created with your comfort and minimal environmental impact in mind with a peaceful Balinese feel.
Imagine waking up every morning in a wonderful Balinese style room with a beautiful view of the surrounding rice fields and hearing nothing but the birds.
Ot the rooftop Yoga Shala, you will start your day with an energizing yet relaxing vinyasa or FlyHigh Yoga class featuring breathing techniques (Pranayama) and a dynamic flow of asanas that will bring your attention to your inner self, posture and breath.
After the yoga session, you will be able to enjoy a nourishing and delicious breakfast made with plant-based ingredients hand-picked from the permaculture garden.
Every day will be different and enriched by relaxing time or enjoyable experiences. Cookery sessions, learning workshops, Pilates Body control classes, relaxing Spa treatments, Balinese rituals, cultural activities, excursions, adventures and much more.
At the end of the day, you will feel completely fulfilled with more energy than ever and with the sensation of living in a dream.
A sanctuary of holistic wellness set amongst the tranquil rice fields and lush landscapes of Eastern Bali, The Melati Spa offers spiritual traditional Balinese treatments and organic, eco-friendly spa therapies designed to nurture health, beauty and rejuvenation.
The spa’s owner Maryam Putu Doliveck, is a member of one of Bali’s Royal Families and the sole recipient of health and wellness recipes past down through generations.
Putu has owned and operated one of the most successful Spas in California’s central coast for almost a decade. A certified practitioner of the State of California, she brings the standards and modern technology of Western spa practices and skillfully combines them with her traditional Balinese heritage to create a one of a kind experience.
Melati Spa features two treatment areas – a pool-side outdoor spa and a private spa for a full range of luxurious spa services.
Both spas offer a wide array of services including deep wellness massage, Ayurvedic treatments, Balinese hair and scalp treatments, traditional mandi lalur and much more!
The handpicked therapists at our Bali retreat are trained to the highest standards and use only the very best equipment and skin care products. Melati Spa uses cherished recipes of organic oils, herbs, and aromas passed down through generations to nurture harmony and bliss for our guests. Relax and renew knowing you are in the best hands Bali has to offer.
Traditional Balinese herbal steam therapy is one of the most efficient methods of eliminating toxic wastes through the skin and respiratory system. After an intensive bodywork or massage session, pockets of stored toxins have been broken up in the body and need to be released through the skin’s pores.
Sweating is one of the body’s natural purification methods and the Balinese have traditionally used herbs in the sauna to assist in this process.
The heat enlarges blood vessels, which in turn boosts blood circulation, allowing oxygen and nutrients to more readily heal and detoxify the body.
Indonesian steam bath benefits:
We take your food choices very seriously, and we promise to serve only the healthiest, most nutrient rich foods available.
All the meals are thoughtfully crafted with your optimal health in mind. Floating leaf Resort have been heralded as one of the world’s healthiest destinations as they use the freshest, organic ingredients available.
Menus include traditional Indonesian specialties as well as raw, vegan and vegetarian options.
On-site organic permaculture garden the vegetables grow to craft your meals. Enjoy fresh and healthy fruits and vegetables brought directly from the garden to your table. Feel free to stroll through the garden and select ingredients you’d like the private chef to include in your next meal.
Once you leave you can take the health benefits with you as you will enjoy cooking classes in the spacious kitchen and learn exactly how to prepare the meals you will come to love by the time you are ready to go home.
The Permaculture Garden makes every effort to protect the environment, give back to the community and grow the healthiest and nutrient rich foods. strictly organic food is grown and do so in an environmentally sound manner.
Floating leaf resort reuse grey water and make use of solar power, recycling and more to ensure a low carbon footprint and high yields of nutritious foods.
Yoga wellbeing and Vegan retreat at Bali Floating Leaf, we pay attention to more than just the human and environmental connection, but we hope to help you learn to self-regulate, to observe and interact with individuals you might not otherwise have the opportunity to get to know in your everyday life.
Floating Leaf also subsidizes local farmers so they can retain traditional methods of agriculture and grow organic nutrient rich foods. The resort subsidize the farmers in their community so they can get back to the traditional ways their ancestors had used for generations to produce true, healthy food in a way that does not harm the environment.
I can describe myself as a nature lover and world traveller.
After important life events, I decided to break with the past and start a new experience in South Asia. There I have been travelling, working and deepening my Yoga practice over the past 3 years and I realised how powerful and influencing Yoga can be on people’s existence.
Yoga and its philosophy have totally changed my approach to life by empowering me to be happier, trust myself and share infinite joy.
That is what I want to share with you!
In Bali, I became a certified yoga instructor and also discovered Acroyoga and FlyHigh Yoga.
A new world of trust, care and fun was open to me.
In my classes you will enhance self-confidence, rediscover the community feeling and find new aspects of yourself. I will challenge you, transmit my passion and conquer your heart with a bright smile!
Allan is the he-recipes developer, contents creator and brand builder behind The Vegan Option.
When he is not busy with innovation and business, he is always looking for new recipes and new ways to create tasty dishes with a healthy twist. Growing up in an Afro-Italian family, Allan has always been surrounded by great food and learnt from great chefs (la Mamma and la Zia know best!)
Being also very passionate about keeping fit, he knows how essential the right food is for improving energy levels and shorten recovery periods. Since starting this journey, the difference in training and results has been incredible and keeps motivating him to create the best plant-based meals with an optimal combo of nutrients.
He is always looking for new inspiring plant-based products to add to his recipes and demonstrate how healthy food can still taste ridiculously delicious even without including animal products.
One of his favorite quotes?
“Let food be thy medicine and medicine be thy food.” – Hippocrates
Claudia is the she-recipes developer, contents creator, food stylist and photographer behind The.Vegan.Option. When she is not travelling or running around with her camera, you can find her all over London, riding her bike from clinics to patients.
In fact, Claudia is also a passionate Physiotherapist, Pilates Instructor and Health & Nutrition Researcher.
Claudia has always had a great interest in sport, healthy and sustainable living and in food that pleases the eye as much as the palate. She always had a thing for helping and motivating people to look after themselves, respect their body and strive for the healthiest mental-physical balance. “After all, we all need to learn to take care of ourselves before being able to do the same with others. And, if we haven’t realised it yet, a lot in life is about caring ”.
One of her favourite quotes? Easy to guess…
“Tell me what you eat, and I will tell you who you are.” – Jean Brillat-Savarin
Claim your spot
$350 deposit to enroll
Bring a friend rate
$400 OFF for you and your friend in a shared room paid before July 1st (if any spots are left)
Last minute rate
$300 OFF if you paid before 1st August, just 1 garden room left!
$2068 shared room / $2556 private room paid until Aug 10th (if any spots are left) *WE SOLD OUT all the pool rooms. Just 1 garden room is available!
Discover beautiful yoga styles, functional body control exercises,
meditation and breathing techniques (pranayama) to connect your mind, body and spirit.
Nourish yourself with delicious and health-optimised meals prepared with
fresh fruits and vegetables hand-selected from the on-site permaculture garden…
Relax in a stunning 5 stars Eco-Luxury Resort offering
dramatic views of the Indian Ocean, Bali’s majestic volcanoes, and the
surrounding rice fields…
Learn how to prepare beautiful and simple healthy meals and discover how
small dietary and behaviour improvements can promote healthy balance for
individuals and for the environment…
Explore volcanoes, rice fields, waterfalls and villages of the beautiful Bali island…
Experience Balinese healing and purification rituals, traditions, art, culture as well as Bali’s most famous waves and underwater life…
Connect with like-minded people during interactive group activities and
with yourself during personal free time to appreciate and integrate all your
The best part of it? You can choose to do as much or as little
as you like… “YOU ARE ENTIRELY UP TO YOU”!