“Awaken your senses”

 

 

A wonderful journey of deep holistic immersion in the natural beauty of Southern Spain

Awakening it is not changing who you are
but discarding who you are not.

What are we offering with this retreat? Why this retreat is for you?

 

 

  • A real retreat where you will draw your attention inwards. 

 

  • How many times a day you hold your breath without being conscious of it? How many seconds during your meal are you aware of the flavors, the textures, the characteristics of the food that you put in your mouth and later will become part of your body? How many times do you look without seeing?

 

  • You need a break of the business of your life, of the outside searching, of the appearance, of the image and the shapes. You need to take a better and deeper look using your senses instead of your rational thinking.

 

  • You are looking for some guidance that can stimulate you in order to help you to discover your inner world, your inner self.

IF SO YOU SHOULD KEEP READING… THIS RETREAT HAD BEEN PREPARED AND PLANNED FOR PEOPLE LIKE YOU!

With us you will…

 

 

  • Reconnect with your senses and intuition, enhance your Yoga practice and energize your body and mind.

 

  • Draw your attention inwards and start trusting your senses to achieve results and move through challenges with ease.

 

  • Be guided through an exploration of your senses with Yoga, Meditation and other practices. That will enable you to slow down, soften, breath deep and move naturally to accomplish more with less effort.

 

  • Enlighten your ability to move with ease, breathe your troubles away and awaken your senses to restore your energy.

 

  • Learn powerful tools to achieve balance and enrich your journey towards a joyful practice and lifestyle.

 

  • This approach will improve not only your yoga practice but your daily life, health, work, relationships and longevity.

 

  • And the last but no less important, you will have the chance to connect with people that is looking the same as you. The group will inspire and support you, as well as the retreat guides. Perhaps that is the impulse that you need and you are not having now.
Spiritual awakening is awakening of the dream of thoughts.

DO YOU WANT TO HAVE AN OVERALL EXPERIENCE WITH THIS RETREAT?

 

WE OFFER YOU MORE…

You will enlighten your ability to move with ease, breathe your troubles away and awaken your senses to restore your energy.

Our program is designed to awaken all 5 senses through Yoga to achieve total presence in the here and now. 

 

You will learn powerful tools to achieve balance and enrich your journey towards a joyful practice and lifestyle:

 

  • 2 daily themed Yoga practices: an energizing morning flow and a gentle/yin yoga with the sunset.

 

  • Daily Meditation practices

 

  • 2 Workshops: Natural movement & Nutrition-conscious eating

 

  • 1 Sound massage practice with Tibetan singing bowls

 

  • Mystic therapy session: It is a hands-on, energetic meditation practice that leads us to experience our true nature: pure love. This practice leads you to a state of complete relaxation. It promotes physical and emotional healing, clearing and transmuting energetic blocks from the body, mind and spirit unit

 

  • 1 Guided excursion to explore the surroundings of the Natural Park, the big Dolmen and White Village balcony

 

  • Healthy catered vegetarian and vegan meals

 

Whether you are a beginner or advanced yogi you will discover new wonderful horizons!  

5 Days & 4 Nights for awaken your senses

27 April – 1 May 2018

 

  • 07:00-08:30- Sunrise Daily Yoga Practice + short meditation

 

  • 08:45 -10:00- Breakfast

 

  • 10.30 – 12.30 Workshops/ Hiking tour

 

  • 13:00-14:00. Healthy Lunch

 

  • 14:00-17:45 FREE TIME

 

  • 18:00-19:15 Gentle Yoga Practice

 

  • 19.30-20.30 Healthy Dinner

 

  • 20.30 Meditation

 

(*)The schedule is flexible. It will adapt to the needs of the group or other reasons.

The Venue at Sierra de Grazalema, Cádiz

Click here for info about the Venue at Sierra de Grazalema

Go to Nature to be shooted and healed
and to have your senses put in order

The Guides

Raquel – Omceanyogi


 

I am a nature lover and world traveller.

 

I started contemporary dance at an early age and had been practicing Yoga for 10 years, however It was in 2012 when I realized how powerful and influencing yoga was for me and can be on people’s existence.

 

Yoga has totally changed my life, has empowering me to be happier, trust in herself and follow my dreams until becoming reality.

 

And that is what I want to transmit you in each class, yoga is much more than exercise and breathing techniques. It is a philosophy which gives us the tools and experience which we can take off the mat into our daily lives.

 

You will enhance self-confidence, rediscover the community feeling and find new aspects of yourself. I will challenge you and conquer your heart with a bright smile!

Daniela – Bloom Lifestyle


 

Daniela is a yoga guide and Holistic health coach whose passion in life is to share good vibes in and out of the mat.

 

Her yoga journey began at 15 years old when she discovered the endless benefits and the invigorating feeling of freedom that came with a regular yoga practice.

 

Yoga allowed her to trust her intuition, heal from within, and find ease in challenges through awareness.

 

Ultimately, her goal is to inspire people to follow this journey of introspection and peace. With a love for health, movement and healing practices she has been leading classes and workshops since 2014.

 

Click here for more info about Daniela – Bloom lifestyle

BOOK YOUR SPOT

Early Bird (first come first served!)

 

Private Room 1.295 CHF

 

Double Room 1.195 CHF

 

Triple Room 1.095 CHF

Claim your spot CHF300 
deposit to enroll

 

 

Regular price

 

Private Room 1.495 CHF

 

Double Room 1.395 CHF

 

Triple Room 1.295 CHF

* Please be aware that the prices are in Swiss Francs (CHF), if you would like to book your spot in Euros (€) its is possible, just drop me an email!

Lets Chat

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